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Health Guides by Topic

 

Our Health Guides for teen guys and young men are full of easy-to-understand information, on just about any topic you might be wondering about, from Acne to STDs. They are written by our dedicated staff of health care professionals and peer leaders here at Young Men's Health. Read on!

 

Nutrition and Fitness Nutrition and Fitness Learn about sports nutrition, vitamins and minerals, eating disorders, healthy eating, and ways to stay in shape.
Sexuality Sexuality and Sexual Health The latest information on sexuality, healthy decision making, contraception, STDs, and more.
General Health General Health and Development Learn about general health and development, puberty, acne, how to choose a physician, smoking, staying healthy in college, and more.
Emotional Health Emotional Health Learn about how to deal with common problems like stress, depression, friendships, anger management, and more.
Emotional Health For Parents Information for the parents of teens

 

 

Nutrition and Fitness Nutrition and FitnessBack to Top

Jump to:

Healthy Eating

General Nutrition

Sports Nutrition

 

Healthy EatingBack to Top

Backpack Snacks

Caffeine

College Eating and Fitness 101

Fad Diets vs. Healthy Weight Management

Fast Food Facts

Healthy Eating

Healthy Snack Attack

Healthy Vegetarian Eating

Low-Carb Diet Facts

Low-Salt Diet

Mindful Eating

 

General NutritionBack to Top

Begin with Breakfast

Dark Green Leafy Vegetables

Dietary Fat and Cholesterol

Folic Acid & Teens

Gluten-Free Diet

Grains

Iron

Legumes

Peanut Allergy

Protein

Soy

Sugar Substitutes

Vitamin B-12

Zinc

 

Sports NutritionBack to Top

Energy Drinks

Sports & Nutrition: Fueling Your Performance

 

 

Sexuality and Sexual Health SexualityBack to Top

Jump to:

Contraception/Birth Control

General Sexual Health

Sexually Transmitted Diseases and Other Infections

 

Contraception/Birth ControlBack to Top

Abstinence

Contraception/Birth Control

Emergency Contraception

How to Use a Condom

 

General Sexual HealthBack to Top

Becoming a Father

How to Help During the Pregnancy

Your Role as a Father

Rights & Responsibilities

Providing for Your Child

Parenting Resources

Making Healthy Sexual Decisions

 

Sexually Transmitted Diseases and Other InfectionsBack to Top

Chlamydia

Gonorrhea

Hepatitis B

Herpes

HIV/AIDS

HIV Testing

Molluscum Contagiosum

Pubic Lice (Crabs)

Scabies

Sexually Transmitted Diseases (STDs)

Syphilis

Trichomoniasis

 

 

General Health and Development General HealthBack to Top

Jump to:

Common Conditions

General Health

Immunizations

Medical Tests/Surgery

Puberty

Smoking

 

Common ConditionsBack to Top

Acne

Asthma

Common Symptoms

Causes and Triggers

Dealing with Triggers

Exercise Induced Asthma

Getting Diagnosed

Treatment

When to Get Help

Asthma Action Plan

Living with Asthma

Resources

ADHD

Athlete's Foot

Constipation

Diabetes

Dyslexia

Gynecomastia

H1N1 Flu

Lactose Intolerance

Milk Allergy

Scoliosis

Scoliosis and Spinal Deformities

 

General HealthBack to Top

Annual Check-Up

Bike Safety

Body Piercing

Choosing a Primary Healthcare Provider (PCP)

College Health:

Knowing About My Health Before I Go to College

Health Services and Health Care Providers

How to Stay Healthy

Some Common Health Problems at College

Mental Health

Eating Disorders

Alcohol and Drugs

Sexual Health

Violence/Abuse in Relationships

Resources: Hotlines, Websites, & Books

Dental Health

Keeping Your Teeth Clean

Cavities

Wisdom Teeth

Driving Safety

Becoming a Good Driver

Driving Safety Tips

Car Accidents

Frequently Asked Questions

Evaluating Health Information

Frequently Asked Questions (FAQ's)

Healthy Sleep Habits

Tattoos

Testicular Self Exam

Tips for Staying Healthy

Transitions: Getting Older & Changing Health Care Providers

Steroids & Supplements: Information About Performance-Enhancing Substances

Sun Safety

Water Park Safety

Water Safety

 

ImmunizationsBack to Top

Meningococcal Vaccine: A Guide for Teens

Whooping Cough and the Pertussis Vaccine: A Guide for Teens

 

Medical Tests/SurgeryBack to Top

MRI

 

PubertyBack to Top

Erections

Penis Size

Puberty & Your Growing Body

Wet Dreams

 

SmokingBack to Top

Information About Smoking

How to Quit Smoking

 

Emotional Health Emotional HealthBack to Top

 

Abusive or Violent Relationships

Anger Management

Coping with Loss

Counseling and Therapy

Depression

Eating Disorders

Friendship

Healthy Relationships

Sibling Relationships

Relationships with Friends

Dating Relationships

Relationships with Parents

Peer Pressure

Safety in Relationships

Safety On the Streets

Self-Esteem and Body Image

Self Injury

Staying Safe at Parties

Stress & How to Lower It

 

 

For Parents Emotional HealthBack to Top

 

Be There for Teens

Depression and Teens

Causes and Symptoms

Treatment Options

Helping Your Son Cope with Depression

How to Get Help for Your Teen

Meningococcal Vaccine

Nutrition and Teens

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