Articles Tagged: constipation

Fiber

Have you ever been told to get more fiber in your diet but aren’t sure how? You may have noticed dietary fiber listed under total carbohydrate on the Nutrition Facts … read more

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Constipation

Teens might not talk about it, but it’s a fact that everyone, once in a while, has trouble having a bowel movement or “BM” (pooping). The good news is that … read more

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