Young Men's Health
Sports and Nutrition – Fueling Your PerformanceJust as a car runs best with a full tank of gas, your body needs the right kind of fuel from food in order to perform at its best. A … read more
Articles Tagged: energy drinks
Energy Drinks
Many drinks at convenience stores and supermarkets claim to give you energy. Common brands of these drinks, known as energy drinks and energy supplements, include Red Bull®, Full Throttle®, Monster®, … read more
Which is better – coffee or diet soda?
There may be some health benefits related to drinking coffee, such as lowering the risk for Type 2 diabetes in adults, but coffee drinks that have added sugar and cream … read more
Should I drink sports drinks when I exercise?
Water is usually the best fluid for your body. When you exercise intensely or in the heat for longer than an hour, though, you may need to replace the carbohydrates … read more