Articles Tagged: legumes

Protein

Updated 6 June 2021 under Health Guides.

Protein is needed to build and repair your muscles, make hair and skin, fight against infections, and carry oxygen in your blood. Proteins are made up of twenty different building … read more

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Legumes

Updated 17 February 2021 under Health Guides.

Foods such as beans and lentils are known as legumes. Legumes are good sources of protein and fiber, and are used in many different cuisines. In the US, you can … read more

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How can I avoid farting?

Updated 2 October 2012 under Ask Us.

Farting, or passing gas, is very common. Everyone passes gas throughout the day – all the air that you swallow has to come out as either burps or farts! The … read more

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