Young Men's HealthHow can I still eat my favorite foods? Eating and baking glutenāfree has become much easier recently as more companies now make glutenāfree foods. You can now buy glutenāfree breads, … read more
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Gluten-Free Diet for Parents: Buying Gluten-Free Foods
Where can I buy glutenāfree foods? Eating and cooking glutenāfree has become much easier than in the past as more companies now make glutenāfree foods. You can purchase glutenāfree breads, … read more
Gluten-Free Diet: Gluten-Free Sample Menu and Recipes
What does a typical day on the glutenāfree diet look like? Gluten-Free Recipes The best resources for gluten-free recipes are the internet and glutenāfree cookbooks. TheĀ GI department at Boston Childrenās … read more
Gluten-Free Diet for Parents: Gluten-Free Sample Menu and Recipes
What does a typical day on the glutenāfree diet look like? Gluten-Free Recipes The best resources for gluten-free recipes are the internet and glutenāfree cookbooks. The GI department at Boston … read more
Does lactose-free milk have the same amount of calcium and vitamins that regular milk has? Iām not lactose intolerant but I heard that lactose-free milk is better for you. Do you have any tips or should I stick to dairy products to avoid not getting enough calcium or other nutrients?
The short answer is that unless you are lactose intolerant or have an allergy to dairy, there is no reason to avoid cow’s milk. Other forms of “milk” such as … read more
Gluten-Free Diet: General Information
Youāve probably Ā heard about the gluten-free diet on social media or from friends or family ā or just from seeing products advertised as āgluten freeā. Despite what some people may … read more
Gluten Free Diet: Foods to Avoid vs. Safe Foods
What foods do I avoid on the glutenāfree diet? Following a glutenāfree diet means you should remove all foods that have ā or could have – gluten from your diet. … read more
Gluten-Free Diet for Parents: Eating At Home vs. Away
There are two basic approaches to preparing glutenāfree food in your kitchen when your teen must follow a glutenāfree diet. Both approaches present different challenges, but allow for your teen … read more
Gluten-Free Diet: Eating at Home vs. Away
There are two basic ways to make glutenāfree foods at home. Some families choose to make their kitchen completely glutenāfree by throwing out all gluten containing foods and sanitizing or … read more
Gluten-Free Diet for Parents: Foods to Avoid vs. Safe Foods
What foods should my teen avoid on the glutenāfree diet? Following a glutenāfree diet means your teen should completely avoid all foods that contain gluten. Foods that contain gluten should … read more