Quiz: How much time should I spend on social media?

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texting-sqOnline social networks (such as Facebook, Twitter, Instagram, Tumblr, etc.) are a fun way to keep in touch with friends and family, but if you're having trouble logging off, there's a good chance you're spending way too much time on them.

Take the following quiz to find out if you should be concerned.

1) Are online social networks the main way you communicate with your friends?
2) Do you check your online social networks when you are in class or at work?
3) When doing homework or studying for a test, do you find that you spend more time checking your online social networks than thinking about your school work?
4) How often do you update your online social networks?
5) If you couldn't check your online social networks for a full day would you be able to concentrate on other activities?