Wet dreams or “nocturnal emissions” are very common during puberty. They happen while you’re sleeping and typically during or after a dream about sex. Most teen boys and young adults have them. Some guys have them every day, others a couple of times a week and some guys may have them only once in a while or not at all. This is all normal and part of being a guy and growing up! If you feel uncomfortable that this is happening, talk to a your health care provider or a trusted adult.