Here are some ways to prevent or lower your chances of a break-out. Some factors you can’t control, such as genetics (certain characteristics/traits that are passed down to each generation … read more
Ask Us questions
Each week we choose one new Ask Us question and post the answer. Feel free to search or browse our past questions and answers to see if yours is already there.
To ask a new question, use our form. Ask your own question!
I’m 19 years old and so scared of needles and shots that when I even think about them too much, I get so scared I break down crying. I don’t know what to do!
It’s bad enough to the point where I try to avoid seeing health care providers. I’ve tried distraction and calming methods but anytime I actually get the shot I just … read more
Most of my friends masturbate. I tried it, but I think I’m doing it wrong because I didn’t get any pleasure out of it. Is something wrong with me?
Masturbation or rubbing your genitals is a natural way to learn about your body. Some guys do it, and others don’t. Either way, it takes practice to find out what … read more
At my last physical a couple weeks ago, I told my doctor about my erection curvature. He said it’s likely Peyronie’s disease, and he referred me to a urologist. Considering it’s a referral for Peyronie’s, what will happen at my urology appointment?
It is completely normal and common to have a penis that curves to the side, upward, or downward when erect. If your penis is painful and/or you have pain during … read more
I just used an acne over the counter cleanser with 5% benzoyl peroxide. After using it for the first time my skin felt a little irritated.
It’s not uncommon to have mild skin irritation after using a new skin product for the first time. If your skin continues to be irritated or it gets worse, tell … read more
I get headaches every day, should I be worried?
Most people get headaches once in a while but it’s not normal to have a headache every day. Make an appointment with your primary care provider to get checked. In … read more
I hear a lot about stuff that reduces sperm levels, especially compression shorts (bike shorts). I wear them a lot because I play a lot of sports. Will this affect my sperm levels?
The short answer is this: wearing tight shorts could possibly reduce your sperm level or count but it is only temporary. The testicles are making more sperm all the time … read more
I am 22 and I have swollen nipples…should I be concerned??
Swelling under your nipples, or a “breast”-like appearance to the chest, is common in young men as they go through puberty. This is called “gynecomastia,” and usually is due to the normal changes … read more
The other day I wore a shirt that was deemed “inappropriate” by my parents. I felt fine wearing it. To what extent must I dress appropriately?
Your parents are likely trying to protect you from sending the wrong message about yourself. They may not be in tune with the style of your age group, but they … read more
Does lactose-free milk have the same amount of calcium and vitamins that regular milk has? I’m not lactose intolerant but I heard that lactose-free milk is better for you. Do you have any tips or should I stick to dairy products to avoid not getting enough calcium or other nutrients?
The short answer is that unless you are lactose intolerant or have an allergy to dairy, there is no reason to avoid cow’s milk. Other forms of “milk” such as … read more