Health Guides

Mindful Eating

Mindful eating is eating with awareness and involves paying attention to your body’s signals. This means allowing yourself to eat when you are hungry and knowing to stop when you … read more

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MRI

“MRI” is short for Magnetic Resonance Imaging. This test is different from an x-ray because it makes a picture of your body’s organs, tissues, and bones without exposing you to radiation. An … read more

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Nutrition Facts Label

The Nutrition Facts Label explains what nutrients (components of food your body needs to grow and stay healthy) and how much of those nutrients are found in one serving of … read more

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Peer Pressure

“Take one sip. Just try one hit. What’s the problem? What are you afraid of?” Sometimes your friends may ask you to do things that you aren’t comfortable with. Sometimes … read more

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Penis Size

At some point, many young men will wonder how the size of their penis compares to other guys. Asking this question is a normal part of development, especially if your … read more

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Pink Eye (Conjunctivitis)

Have you heard of someone having conjunctivitis? Have you heard of someone having pink eye? Did you know that they’re the same thing? Conjunctivitis (also known as pink eye) is … read more

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Poison Ivy

Do you know what causes poison ivy rash? It’s the sap oil that’s made by the poison ivy plant that’s responsible for irritant reactions, called “urushiol”. It’s the same substance … read more

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