Young Men's Health
I get headaches every day, should I be worried?Most people get headaches once in a while but it’s not normal to have a headache every day. Make an appointment with your primary care provider to get checked. In … read more
Welcome to Young Men's Health, a website for teen guys and young men featuring up-to-date health information. Here, you can find answers to your questions, health guides, & more!
Are blue balls really a thing? My friend says I need to jerk off a lot or my balls will turn blue.
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I’m uncut and it’s never bothered me until now. Seeing guys in gym class makes me very self conscious. I want to be circumcised. Talking with my best friend, I don’t have to use lube/spit and my penis is way more sensitive than his. Should I do it?
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I’m 15 and a virgin. In health class we were talking about the HPV vaccine. Coach said it could possible prevent certain cancers. My parents asked why I wanted it if I was a virgin. Should I wait until I’m sexually active to get the vaccine?
Do you have a health question that you want to ask anonymously? Submit your question here!New and recently updated content
I hear a lot about stuff that reduces sperm levels, especially compression shorts (bike shorts). I wear them a lot because I play a lot of sports. Will this affect my sperm levels?
The short answer is this: wearing tight shorts could possibly reduce your sperm level or count but it is only temporary. The testicles are making more sperm all the time … read more
I am 22 and I have swollen nipples…should I be concerned??
Swelling under your nipples, or a “breast”-like appearance to the chest, is common in young men as they go through puberty. This is called “gynecomastia,” and usually is due to the normal changes … read more
The other day I wore a shirt that was deemed “inappropriate” by my parents. I felt fine wearing it. To what extent must I dress appropriately?
Your parents are likely trying to protect you from sending the wrong message about yourself. They may not be in tune with the style of your age group, but they … read more
Does lactose-free milk have the same amount of calcium and vitamins that regular milk has? I’m not lactose intolerant but I heard that lactose-free milk is better for you. Do you have any tips or should I stick to dairy products to avoid not getting enough calcium or other nutrients?
The short answer is that unless you are lactose intolerant or have an allergy to dairy, there is no reason to avoid cow’s milk. Other forms of “milk” such as … read more
From our blog: TeenSpeak!
With plant-based eating gaining popularity around the world, a new wave in food science and technology has emerged that is specifically focused on the development of “fake meat” or plant-based meats. You’ve probably heard about these products in the news and on social media and...
Drinking raw milk has become a popular “natural” food trend in the past few years due to rumors of it having certain health benefits. But, what even is raw milk? Is it safe? There is a lot of misleading information out there about raw milk...
You might have heard that different macronutrients such as carbohydrates, fats, and proteins all play different roles in the body once they are broken down from the food you eat. Carbohydrates provide us with quick, usable energy, fats play a role in ensuring hormones function...