Young Men's Health
What should I do if I want to work out, but I’m really tired?Try to exercise even if you feel tired. Listening to music can help motivate you! When you exercise, you usually sleep better at night and will have more energy later. … read more
Welcome to Young Men's Health, a website for teen guys and young men featuring up-to-date health information. Here, you can find answers to your questions, health guides, & more!
Are blue balls really a thing? My friend says I need to jerk off a lot or my balls will turn blue.
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I’m uncut and it’s never bothered me until now. Seeing guys in gym class makes me very self conscious. I want to be circumcised. Talking with my best friend, I don’t have to use lube/spit and my penis is way more sensitive than his. Should I do it?
Do you have a health question that you want to ask anonymously? Submit your question here!
I’m 15 and a virgin. In health class we were talking about the HPV vaccine. Coach said it could possible prevent certain cancers. My parents asked why I wanted it if I was a virgin. Should I wait until I’m sexually active to get the vaccine?
Do you have a health question that you want to ask anonymously? Submit your question here!New and recently updated content
Is peeling the skin around my finger nails continuously considered “self-harm”?
It sounds like your peeling the skin is a nervous habit rather than “self-harm”. There may be more than one reason why you do this. Your cuticles could be extra … read more
Should I drink sports drinks when I exercise?
Water is usually the best fluid for your body. When you exercise intensely or in the heat for longer than an hour, though, you may need to replace the carbohydrates … read more
My brother’s penis looks really different from mine, and he doesn’t look like my dad. Could it be possible that we’re not related?
Like snowflakes and falling leaves, penises really do come in all shapes and sizes, and no two are exactly alike. There’s a wide range of what is normal (even within … read more
Sometimes my body shakes when I’m falling asleep, and it kind of feels like I’m falling. What is that?
What you’re feeling is called a “sleep start” – or technically, “benign hypnic myoclonus”. This is an involuntary muscle twitch that usually occurs in the lightest stage of sleep – … read more
From our blog: TeenSpeak!
With plant-based eating gaining popularity around the world, a new wave in food science and technology has emerged that is specifically focused on the development of “fake meat” or plant-based meats. You’ve probably heard about these products in the news and on social media and...
Drinking raw milk has become a popular “natural” food trend in the past few years due to rumors of it having certain health benefits. But, what even is raw milk? Is it safe? There is a lot of misleading information out there about raw milk...
You might have heard that different macronutrients such as carbohydrates, fats, and proteins all play different roles in the body once they are broken down from the food you eat. Carbohydrates provide us with quick, usable energy, fats play a role in ensuring hormones function...