Eating healthy at college may seem intimidating, but it doesn’t have to be difficult. Here are some ideas on how to meet your nutritional needs both in the dining halls … read more
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College Health: General Information
Going to college is a very exciting time in your life! You’ll be meeting new people and learning new things. However, college can be a huge change from what you’re … read more
College Health: Health Services and Common Health Problems
What are student health services? The student health services (sometimes called the student health center or clinic) at your college is probably the first place you should go when you … read more
College Health: Mental Health Issues
How can I develop a healthy social life at college? Definitely keep in touch with friends and family from home, but make sure you develop new friendships at school. You’ll … read more
Dark Green Leafy Vegetables
Dark green leafy vegetables are good sources of many vitamins (such as vitamins A, C, and K and folate) and minerals (such as iron and calcium). They’re also great sources of fiber. Research … read more