Gluten-Free Diet for Parents: Gluten-Free Sample Menu and Recipes

Young women's version of this guide

What does a typical day on the gluten–free diet look like?

Gluten-Free Sample Menu

Gluten-Free Recipes

The best resources for gluten-free recipes are the internet and gluten–free cookbooks. The GI department at Boston Children’s Hospital is a wonderful resource for families, and has great recipes as well as cookbook suggestions.

The following gluten–free recipes are from our “Quick and Easy Recipes for Teens” cookbook:

Banana Nut Smoothie Eggplant Marinara Avocado Salad Frozen Fruit Squares