Quiz: How much time should I spend on social media?

texting-sqOnline social networks (such as Facebook, Twitter, Instagram, Tumblr, etc.) are a fun way to keep in touch with friends and family, but if you're having trouble logging off, there's a good chance you're spending way too much time on them.

Take the following quiz to find out if you should be concerned.

1
Are online social networks the main way you communicate with your friends?
2
Do you check your online social networks when you are in class or at work?
3
When doing homework or studying for a test, do you find that you spend more time checking your online social networks than thinking about your school work?
4
How often do you update your online social networks?
5
If you couldn't check your online social networks for a full day would you be able to concentrate on other activities?