Just as a car runs best with a full tank of gas, your body needs the right kind of fuel from food in order to perform at its best. A … read more
Articles Tagged: energy drinks
Many drinks at convenience stores and supermarkets claim to give you energy. Common brands of these drinks, known as energy drinks and energy supplements, include Red Bull®, Full Throttle®, Monster®, … read more
Which is better – coffee or diet soda?
There may be some health benefits related to drinking coffee, such as lowering the risk for Type 2 diabetes in adults, but coffee drinks that have added sugar and cream … read more
Should I drink sports drinks when I exercise?
Water is usually the best fluid for your body. When you exercise intensely or in the heat for longer than an hour, though, you may need to replace the carbohydrates … read more