Young Men's Health
Dietary SupplementsWhat are dietary supplements? The Food and Drug Administration’s (FDA) definition of a dietary supplement is “a product intended for ingestion that contains a ‘dietary ingredient’ intended to add further … read more
Articles Tagged: herbal supplement
I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?
There is no need to take a pre-workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance enhancers, … read more