It’s generally recommended that you drink 4-6 cups (around 32-64 ounces) of water daily. Everyone is different, the amount of water recommended for you might be different for someone else, … read more
Articles Tagged: hydration
I need to drink more water, but even a glass makes me so nauseous. I can only drink cold sodas and juices without feeling sick. How can I drink water without feeling queasy?
There a couple reasons why you may be feeling nauseous after drinking water. If you only drink after eating a meal, you may experience some nausea because you may be … read more