Young Men's Health
When I run or jog I get a discomfort in my knee and it hurts when I continue. What might cause this?Knee pain is common among runners. The medical term for “Runner’s Knee” is called Patellofemoral pain syndrome or PFPS and can affect one or both knees. Symptoms usually include pain … read more
Articles Tagged: strains and sprains
Sprains and Strains
Sprains and strains are fairly common, and luckily most kids and teens heal quickly. These are fairly common injuries especially if you are an active teen who plays a sport … read more
College Health: Health Services and Common Health Problems
What are student health services? The student health services (sometimes called the student health center or clinic) at your college is probably the first place you should go when you … read more
I run cross country and my calves keep tightening. What can help?
I run cross country and my calves keep tightening. I’ve had deep tissue massages, used the roller, did strengthen exercises but nothing seem to help…I need some advice. Muscle cramps … read more
