Young Men's HealthThere is no need to take a pre-workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance enhancers, … read more
I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?There is no need to take a pre-workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance enhancers, … read more