Young Men's HealthIt’s generally recommended that you drink 4-6 cups (around 32-64 ounces) of water daily. Everyone is different, the amount of water recommended for you might be different for someone else, … read more
I know I need to drink more water… but every website says something different. How many ounces should I ACTUALLY be going for (minimum)?It’s generally recommended that you drink 4-6 cups (around 32-64 ounces) of water daily. Everyone is different, the amount of water recommended for you might be different for someone else, … read more