Protein is needed to build and repair your muscles, make hair and skin, fight against infections, and carry oxygen in your blood. Proteins are made up of about twenty different building blocks called amino acids...read more.
Our health guides are written by medical experts and reviewed frequently by our staff so the information is up-to-date, ensuring that our readers have access to reliable health information. Search to find a specific guide or browse through our wide range of health topics.
Are you the parent of a teen? We have information for you, too! Check out our Parent’s Page for health guides written by our clinicians specifically for parents. Learn about vaccines, healthy weight management, mental health, and much more.
Goodbyes are tough. Sometimes it’s tempting to skip them all together to avoid feeling uncomfortable. However, saying goodbye is important for moving on. Right now you might be leaving friends […] Fri, Aug 21, 2015