This is a great question, thanks for asking. The short and simplest answer is it’s totally safe to exercise while wearing a facial covering. It’s important to mention that wearing a … read more
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How safe is it to attend a large gathering right now?
People around the world are rolling up their sleeves and sticking it to COVID-19 by getting COVID vaccines. The vaccines have given people a new lease on life! Friends and … read more
I’m 13, and my legs have been hurting a lot. They seem to hurt more at night. The pain has even woken me up, it’s been so bad. My mom calls it “growing pains.” Is this a real thing? Is there anything I can do to help it not hurt? Mom rubs them, which helps some.
Thanks for your question. Growing pains can be normal in kids and adolescents. The pain usually affects both legs and occurs in the evening or nighttime. Some people can even … read more
I have read your guide on constipation, but what is the opposite of constipation? I am pooping small amounts about 3-4 times per day. Is this normal?
Thank you for your question. We are so glad to hear that you found our guide on constipation to be helpful! Poop amount, shape, color, and frequency really depends on … read more
I am underweight and I don’t like it, so I bought enhancement pills. Will I go back to my normal stature if I stop using it, or I will still retain the pill status?
While it might seem like an “easy” way to fix something you feel is wrong, there is actually no way to take a pill to grow or gain weight. If … read more