Dating and relationships are an important part of growing up. All relationships have qualities that can make them healthy, abusive, or somewhere in between. Being in a dating relationship can … read more
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Dating Violence: How to get help
Dating violence is common in teenagers and young adults, so it is likely that you or someone you know could be affected by it. Knowing what dating violence is and … read more
Deep Breathing Exercises
Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and slow … read more
Dental Health: General Information
Oral health (also known as dental health) is caring for your mouth which includes your teeth, gums, and tongue. Brushing your teeth twice a day is important to keep your … read more
Dental Health: Braces and Wisdom Teeth
If you’ve been told by your dentist that your teeth are not aligned correctly or your teeth are too crowded, you may need braces. Braces are the most common way … read more