Thanks for your question. It’s important to know there is a risk of pregnancy with vaginal sex. People assigned female at birth (AFAB) on gender affirming hormones can still get … read more
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I’m trying to stretch my foreskin and I stretched it far enough that I can see hardened smegma and I tried to clean it off but the head of my penis hurts when I touch it. I’m not circumcised. what should I do?
Thanks for your question. There are lots of things that can make a penis hurt, including irritation. Read on to learn more about the causes of penis pain when you … read more
Begin with Breakfast
Even though it can be hard to make time for breakfast when you’re rushing to school in the morning, there are many benefits to eating a healthy breakfast. Eating breakfast … read more
Milk Allergy
Many people may think they are allergic to milk, but in reality, only 1-3% of infants are actually born with a milk allergy, and most outgrow it by the time … read more
Healthy Snacks
Snacks are a great way to keep your energy levels up throughout the day. Eating healthy snacks between meals will help ensure you aren’t going too many hours without fuel. … read more