Why Do I Sweat So Much? Sweating might seem like a hassle, but it’s actually a natural way your body cools itself down and controls your temperature. During puberty, your … read more
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I’m 15 and my voice still hasn’t changed and I’m ashamed, all of the other puberty things have happened but my voice hasn’t changed at all! I’ve only gotten a few voice cracks but that was it
What’s the Deal with Puberty? Puberty can feel like a rollercoaster—some days exciting, other days downright confusing or frustrating. Don’t worry, though—this is all totally normal, and we’re here to … read more
Body Mass Index (BMI)
Body Mass Index (BMI) is a ratio of a person’s weight and height and weight, and does not directly measure a person’s health status, muscle, bone, body fat, or body water. … read more
Folic Acid
Why is folic acid so important? Your body needs folic acid to make new cells every day. This is especially important during growth spurts and pregnancy. What is the difference … read more
Testicular Self-Exam
What is a Testicular Self-Exam (TSE)? A testicular self-exam is an exam you can do on yourself to check your testicles. Doing a testicular self-exam can help you get to … read more