Young Men's Health
I’m 13 and have Bipolar disorder, Social Anxiety, and ADHD. Will life change more during puberty?I’m already weird, I like heavy metal, video games, anime, and reading, but that’s all! I’m scared I might change more than I need to, and I just know this … read more
Articles Tagged: anxiety
Social Anxiety Disorder
What is Social Anxiety Disorder? Social Anxiety Disorder, also known as Social Phobia, is a mental health condition. It usually begins in the early teen years. People with Social Anxiety … read more
Test Anxiety
You’re about to take your mid-term and suddenly you can’t remember what you studied. Your hands feel sweaty and your stomach begins to hurt. Do you have a bad case … read more
Stress & How to Lower It
You know when you’re stressed out – your body feels tired and your thoughts are spinning. It can also help to know why your body reacts that way, and what you can do about … read more
Panic Attacks and Panic Disorder
Getting nervous before giving a presentation at school or before a big game is normal – but if you’ve ever felt like you’re going to lose control, have a heart … read more
Meditation
Different forms of meditation have been used for thousands of years. Today, people meditate for reasons such as to relax and/or improve concentration. Others consider meditation to be a spiritual … read more
Counseling and Therapy
Mental health and wellness is something all humans need to take care of. After all, each of us has a brain that impacts our feelings and emotions. Sometimes we need … read more
Anxiety
Everyone experiences anxiety at different times in their lives. For instance, you may feel anxious before giving a class presentation or before a big test. Sometimes anxiety is a normal … read more
Is peeling the skin around my finger nails continuously considered “self-harm”?
It sounds like your peeling the skin is a nervous habit rather than “self-harm”. There may be more than one reason why you do this. Your cuticles could be extra … read more