Articles Tagged: college

Freshman 15

The “Freshman 15” is the myth that college students will gain fifteen pounds during their first year at school. Truthfully, some students will gain weight (on average, between 3 and … read more

nutrition and fitness icon

Test Anxiety

You’re about to take your mid-term and suddenly you can’t remember what you studied. Your hands feel sweaty and your stomach begins to hurt. Do you have a bad case … read more

general health iconemotional health icon

Time Management

Nobody likes to feel stressed, anxious, or overwhelmed, but sometimes these feelings occur when you have a lot to do. If you learn to manage your time, you’ll lessen these … read more

general health icon