Young Men's Health
Why am I angry all the time?Thanks for your question. People feel angry for many different reasons. Some people feel angry because they were insulted, others may feel angry when they are stressed. Also some young … read more
Articles Tagged: anxiety
I’ve just arrived at college very far away from home, and although nothing is wrong with school, I feel too far and want to go home. I’m sad and crying all the time, but I don’t want my family to think I’m quitting. I don’t know what to do.
Thank you so much for reaching out and we are sorry to hear that your transition has been difficult. While the start of college can be an exciting time, it … read more
Eating Disorders: Causes and Risk Factors
There are many theories about what causes eating disorders and for each person the reason can be different. However, most eating disorders are caused by a combination of biological, psychological, … read more
I feel that I am extremely nervous this year. I will suddenly feel overwhelmed by school, the prospect of college, or something in the news (particularly school shootings) and my stomach will feel sick and I can’t stop shaking. What should I do?
Sometimes people think that teenagers don’t have much to be worried or anxious about. However, as you have pointed out there are many important challenges that teens face. There are … read more
I have chronic anxiety, a poor appetite and low grades which I feel are due to my low self-esteem. How do I overcome this?
It sounds like you have some things you are worried about and your worries are affecting a number of areas of your life. If you can get help for your … read more
I have a lot of panic attacks for instance before exams or an oral presentation. I did some yoga exercises to learn how to breathe calmly but it didn’t help. It isn’t easy to live with panic attacks. What can I do?
Panic attacks are extremely difficult to deal with. The symptoms, which can include shortness of breath, chest tightness, sweating and stomach upset are frightening and may make people worry that … read more
I’m 19 years old and so scared of needles and shots that when I even think about them too much, I get so scared I break down crying. I don’t know what to do!
It’s bad enough to the point where I try to avoid seeing health care providers. I’ve tried distraction and calming methods but anytime I actually get the shot I just … read more
I’m 17 and I’ve been taking ADHD medication for years, but I only take it on school days. Is that ok? Sometimes I feel stressed out and emotional when I don’t take it. Should I take it every day?
Many people take medication to help them with their ADHD symptoms. Some people take the medicine once a day or several times a day. Other people take it only on … read more
I always feel anxious, but don’t know why. Whenever I am around this girl I really like, my anxiety levels rise even more. Why is this?
Early teens tend to be very unsure of themselves and often feel awkward around others, especially when they feel an attraction. The more you practice smiling and saying “hey” when … read more
I’ve been having depression and anxiety problems for 3 years. It got worse when my oldest brother died two years ago. I’ve met with a psychologist because of the my bad behavior at home, but I was never open to talking because I felt like I couldn’t trust my therapist. My parents are going through hard times and I feel like I treat them as though I was the head of the household instead of them. I’m honestly tired of feeling like this and I want to change. What would you recommend?
First of all, we would like to say that we are sorry to hear of your brother’s passing. A death in the family can cause many problems (within the family) … read more