Health Guides

Protein

Protein is needed to build and repair your muscles, make hair and skin, fight against infections, and carry oxygen in your blood. Proteins are made up of twenty different building … read more

nutrition and fitness icon

Pubic Lice (“Crabs”)

Pubic lice are tiny, round, wingless insects that live on the skin. They’re also called crabs because they have “claws,” which they use to hang on to hair. They’re light … read more

sexual health icon

Removing Pubic Hair

Some guys trim their pubic hair, others prefer to shave or wax, and most guys just leave it alone. It’s not necessary to remove the hair in this area to … read more

general health icon

Safety at Parties

As fun as parties may be, they can sometimes get out of control. This guide will help you think ahead before you go to or throw a party, and give … read more

general health icon

Safety On the Streets

As a teenager, you probably get to spend more time alone with friends, sometimes in unfamiliar situations and new neighborhoods. It is important to make the right decisions about staying … read more

general health icon

Scabies

Scabies is an infestation caused by a mite that burrows into the skin. When the mite burrows in the skin to lay its eggs, it causes an itchy rash. Who gets … read more

sexual health icon

Shaving Facial Hair

Many changes occur during puberty, including hair growing in places other than on the top of your head. Depending on genes, ethnicity, and hormones, you might have a small amount … read more

general health icon

Sinusitis

Sinusitis is a medical term that means that your sinuses are inflamed (irritated and swollen), usually because of an infection. If you’ve been congested, your head feels “stuffy”, you have … read more

general health icon

Soy

Soy refers to products such as soy milk, cheese, yogurt, tofu, ice cream, and other foods that are made from soybeans. While soy foods have become more popular in the … read more

nutrition and fitness icon