Biking is an environmentally friendly way to get around cities and towns and a fun way to get your daily exercise. You just need to remember to follow the rules … read more
Health Guides
Body Odor
Body odor is natural and is usually caused by sweating. When you are hot, feel nervous, or start exercising, you are likely to sweat more. This is your body’s way … read more
Calcium
Calcium is a mineral that helps build strong bones. Calcium is also necessary for many of your body’s functions, such as blood clotting and nerve and muscle function. During the … read more
Chlamydia
What is chlamydia? Chlamydia is one of the most common sexually transmitted infections (STIs). Chlamydia can infect: The penis, specifically the urethra Anus Vagina Cervix Fallopian tubes Eyes How common … read more
Dietary Fat and Cholesterol
Dietary fat found in food is important for your health and is needed for normal growth and development of your body. Dietary fat has many different functions in your body, … read more
Dealing with Cliques
If you’ve ever had to deal with cliques, you already know that it can be mildly annoying to really frustrating, and sometimes very hurtful. Learning ways to cope with cliques … read more
College Health: Eating & Fitness
Eating healthy at college may seem intimidating, but it doesn’t have to be difficult. Here are some ideas on how to meet your nutritional needs both in the dining halls … read more
College Health: General Information
Going to college is a very exciting time in your life! You’ll be meeting new people and learning new things. However, college can be a huge change from what you’re … read more
College Health: Health Services and Common Health Problems
What are student health services? The student health services (sometimes called the student health center or clinic) at your college is probably the first place you should go when you … read more
College Health: Mental Health Issues
How can I develop a healthy social life at college? Definitely keep in touch with friends and family from home, but make sure you develop new friendships at school. You’ll … read more