Thanks for your question and congrats on wanting to make sure you’re healthy. Lots of different things can influence puberty, including genetics and nutrition. While everyone can go through puberty … read more
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I’m 14 and I am uncircumcised. I’m having trouble pulling my foreskin down, and recently the top of my foreskin has become red and sore. I researched and it said to clean the white smegma but I can’t clean it because i can’t retract my foreskin… help!
Thanks for your question. You are right, it is important for males who are not circumcised to be able to pull back their foreskin. Sometimes you can get smegma, which … read more
How can I overcome panic attacks? I’m a usually nervous person, but three panic attacks in two months seems like a lot and I don’t want my friends or my parents to know.
Hello, and thank you for asking this very important question! Panic attacks can be very scary and overwhelming, and you deserve to have some relief. They may occur when a … read more
I can’t seem to get an erection, is that normal?
Congrats on wanting to make sure your body is healthy. To get an erection, lots of things need to work together: Good blood flow to your penis Good nerve signaling … read more
How is fast food bad for people?
Great question! We try to encourage people not to think of food as “good” or “bad” because those are not qualities that food can really have (unless you are allergic … read more