As a teen, it’s normal to feel sad, down in the dumps, irritable (easily annoyed or angry), or even depressed once in a while. Most of the time you’ll be … read more
Articles Tagged: depression
Self-Harm
Your teen years can be the most complicated time of your life. Some of your challenges include: more school work, changes in relationships, and changes in your body and brain. … read more
Coping with Loss
Loss is a part of life that becomes more common as you move out of childhood into your teenage years and adulthood. Losing someone or something important to you is … read more
Depression
Depression is a psychological condition that affects your feelings, behaviors, and thoughts. You may have feelings of sadness or irritability, a lack of energy, feelings of hopelessness or worthlessness, or … read more
Counseling and Therapy
Mental health and wellness is something all humans need to take care of. After all, each of us has a brain that impacts our feelings and emotions. Sometimes we need … read more
Someone from my high school committed suicide last week. I didn’t know her very well, but we were Facebook friends. Her posts were always so upbeat and happy, and I had no idea she was even depressed. What did I miss?
You may not have missed anything—it can be hard to truly “know” someone, especially when the only access you have to them is through social media, like Facebook. Because social … read more
I think that I am depressed and I told my best friend, but I don’t know who else or how I should tell someone, or even what to do. Please help!!
If you think you’re depressed, it can be helpful to talk to a friend, but it’s also very important to talk with a parent or an adult with whom you … read more
Is peeling the skin around my finger nails continuously considered “self-harm”?
It sounds like your peeling the skin is a nervous habit rather than “self-harm”. There may be more than one reason why you do this. Your cuticles could be extra … read more