Young Men's Health
Why am I angry all the time?Thanks for your question. People feel angry for many different reasons. Some people feel angry because they were insulted, others may feel angry when they are stressed. Also some young … read more
Articles Tagged: stress
I recently started dating a new girl and can’t get hard whenever we want to have sex. I’ve always watched porn on and off and used nicotine throughout other relationships and have never had a problem with sex. Lately I’ve been very stressed.
Thanks for your question. To get an erection, lots of things need to work together: Good blood flow to your penis Good nerve signaling to your penis Normal hormone balance … read more
How do I deal with burnout in school?
Thanks for your question. Many teens share this concern. Here are some things to consider. First, it’s important to understand the source of your burnout. Is it because you’re struggling … read more
How can I overcome panic attacks? I’m a usually nervous person, but three panic attacks in two months seems like a lot and I don’t want my friends or my parents to know.
Hello, and thank you for asking this very important question! Panic attacks can be very scary and overwhelming, and you deserve to have some relief. They may occur when a … read more
I feel that I am extremely nervous this year. I will suddenly feel overwhelmed by school, the prospect of college, or something in the news (particularly school shootings) and my stomach will feel sick and I can’t stop shaking. What should I do?
Sometimes people think that teenagers don’t have much to be worried or anxious about. However, as you have pointed out there are many important challenges that teens face. There are … read more
When I’m stressed, I just want to go back to being little, when there wasn’t work to do and all I had to do was play. How can I get over feeling so nostalgic?
Life can get stressful for all of us at times. As we get older, it seems like there is more to do and everything is more complicated. The teen years … read more
Time Management
Nobody likes to feel stressed, anxious, or overwhelmed, but sometimes these feelings occur when you have a lot to do. If you learn to manage your time, you’ll lessen these … read more
Stress & How to Lower It
You know when you’re stressed out – your body feels tired and your thoughts are spinning. It can also help to know why your body reacts that way, and what you can do about … read more
Reiki
Reiki is a combination of two Japanese words. Rei means “universal power” and Ki means “life force energy.” Practitioners of Reiki believe that life force energy flows through all living things and is part … read more
Panic Attacks and Panic Disorder
Getting nervous before giving a presentation at school or before a big game is normal – but if you’ve ever felt like you’re going to lose control, have a heart … read more