Quiz: How much do you know about fitness? Posted under Quizzes. Updated 13 October 2015. +Related Content FacebookTwitteremailPrintHow much do you know about fitness? Take our quiz to find out!1. FacebookTwitteremailPrintWhich activity is an example of aerobic exercise? Stretching Dancing Playing video games Meditation1 out of 42. FacebookTwitteremailPrintWhen should you stretch? Never - it only matters if you want to be really flexible Before exercising After exercising Before AND after exercising2 out of 43. FacebookTwitteremailPrintHow often should teens exercise? 30 min/day 45 min/day 60 min/day or a total of 1 hour/day 2 hours/day3 out of 44. FacebookTwitteremailPrintWhat is the "Talk Test"? It is a test that determines if you can learn another language. It is a test that can help you figure out if your physical activity is moderate to vigorous in intensity. It is a test to measure how big your vocabulary is. There is no such thing as a Talk Test.4 out of 4
Young Men's Health
Posted under Quizzes. Updated 13 October 2015.
