Quiz: How much do you know about fitness?

young man joggingHow much do you know about fitness? Take our quiz to find out!

1.

Which activity is an example of aerobic exercise?

1 out of 4
2.

When should you stretch?

2 out of 4
3.

How often should teens exercise?

3 out of 4
4.

What is the "Talk Test"?

4 out of 4