First off, congratulations on your recovery journey, it’s not easy. You should be proud of all that you have accomplished thus far. You are well on your way to a … read more
Articles Tagged: eating disorder
Eating Disorders: Causes and Risk Factors
There are many theories about what causes eating disorders and for each person the reason can be different. However, most eating disorders are caused by a combination of biological, psychological, … read more
I have bulimia, and I’m not sure if I should tell my parents. They would probably get mad at me.
Thank you for this question. Telling your parents about your struggle with bulimia can definitely be nerve-wracking, but can also be so important to make sure you’re able to get … read more
I am in recovery for a restrictive eating disorder. At treatment a year and a half ago, they made me gain 30 pounds in 2 months. Now I am considered borderline obese based on my BMI. I want to lose weight, but don’t want to trigger myself. Help?
The “BMI” which stands for Body Mass Index is a public health tool that is used to assess population health, but isn’t a great tool for assessing an individual’s health. … read more
I have been fat since childhood. I think I might have an eating disorder. I feel guilty after eating my meal, and then weigh myself like 100 times in an hour. I want to lose about 10 kg. What is your advice?
It sounds like you could benefit from meeting with a qualified mental health provider to discuss the feelings of guilt you have around eating as well as working to improve … read more
I am in anorexia recovery right now. I am scared that I am going to lose control and gain too much weight because of my metabolism and not eating anything. Will my metabolism speed up and burn enough calories as I recover?
Thank you for asking this question. When anyone restricts food intake for an extended period of time, the body’s metabolism responds by slowing down because the body needs to conserve … read more
Is it possible to still have Anorexia even though I am not underweight? I have some symptoms, but I am overweight. Should I talk to my doctor?
This is a great and important question! Eating disorders, such as Anorexia Nervosa, can affect anybody and do not have any specific “look”. They affect individuals of all body shapes … read more