Dating and relationships are an important part of growing up. All relationships have qualities that can make them healthy, abusive, or somewhere in between. Being in a dating relationship can … read more
Health Guides
Dating Violence: Dating Violence Quizzes
Quiz #1 Take this quiz to help figure out if you’re experiencing abuse in your relationship. Read statements 1-8 and think about your answers. I’m scared of talking to/spending time with, or … read more
Deep Breathing Exercises
Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and slow … read more
Dental Health: General Information
Oral health (also known as dental health) is caring for your mouth which includes your teeth, gums, and tongue. Brushing your teeth twice a day is important to keep your … read more
Diabetes
Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that it does make. There are … read more
Eczema
Our skin comes in contact with many different things such as the weather, clothes, soaps and lotions, and a variety of products. Many of us will have a skin rash … read more
Erections
What’s an erection? Your friends might call it any number of slang terms – boner, hard-on, stiffy, chubby – what they are all referring to is an erection. Erections occur … read more
Evaluating Health Information Online
The internet is a major source of information about health, but just because the information is published online doesn’t mean that it’s reliable. Sometimes a website that looks trustworthy is based on … read more
Eye Health: General Information
What is eye health? Eye health is about: Getting your vision screened by your primary care provider or an eye health specialist. Protecting your eyes during sports and other activities … read more
Eye Health: Protecting Your Eyes
Eye injuries can happen very quickly and can cause permanent damage to your vision. The good news is that most eye injuries can be prevented. Eye injuries include damage to … read more