Young Men's Health
Do I get enough protein in my diet?You need protein every day to help build muscles and enzymes that help your body function. Take our quiz to see if you are eating the right amount of protein
Quizzes
Am I getting enough vitamins, minerals and fiber in my diet?
Vitamins, minerals, and fiber are needed for healthy eyes, skin, hair, blood, and digestion. They also keep your immune system strong, which helps you fight colds, the flu, and other diseases. Take our quiz to see if you get enough vitamins, minerals, and fiber!
How much do I know about contraception?
There are many types of contraception that vary in how effective they are at preventing pregnancy, how much they cost, how easy they are to use, and whether they also protect against STIs. Take our quiz to see how much you know about the different kinds!
How much do I know about sports nutrition?
Just as a car runs best with a full tank of gas, your body needs the right kind of “nutritional fuel”. Take our quiz to test your knowledge of nutrition for sports!
Am I ready for sex?
It’s a very complex decision! Ask yourself the following questions to see if you’re ready to have a sexual relationship.
How much time should I spend on social media?
Online social networks (Facebook, Twitter, Instagram, etc.) are a fun way to keep in touch with friends and family, but if you’re having trouble logging off, there’s a good chance you’re spending way too much time on them. Take our quiz to find out if you should be concerned.
Do I get enough calcium in my diet?
It is important to get enough calcium because calcium is a mineral that keeps your bones strong. Your muscles and nerves also need calcium to work. Take our quiz to see if you are getting enough calcium!