Young Men's Health
I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?There is no need to take a pre-workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance enhancers, … read more
Ask Us questions
Each week we choose one new Ask Us question and post the answer. Feel free to search or browse our past questions and answers to see if yours is already there.
To ask a new question, use our form. Ask your own question!
Is it normal that I am not yet able to retract my foreskin fully since I’m not done with puberty?
Thanks for your question. We receive many questions about foreskin. For people who have foreskin the goal is to be able to retract (or gently pull back) the foreskin past … read more
Is it good to masturbate at the age 13? I masturbate 2-3 times a day.
Thanks for your question. Masturbation is rubbing your genitals in a way that provides sexual stimulation. It is a normal activity. People start masturbating at different ages, and it’s very … read more
I got very constipated and didn’t go to the bathroom for over a week. When I was able to go, I strained pretty bad. Now my butt is very sore, hurts to sit down, burns, and feels weird when I wipe. What’s going on? Don’t want to ask/show my parents!
Thanks for your question. Constipation can be caused by many things. It can also cause a lot of abdominal (belly) pain as well as pain by the anus. The pain … read more
I am feeling really tired all the time, quite thirsty, nauseous and vomiting. I’m not peeing often, but when I am, it is longer than usual. These are all symptoms of diabetes, but I don’t know how to ask my parents to take me to the hospital.
Thanks for your question. Many different things, including diabetes, can cause your symptoms. Whenever you are having symptoms, it is a good idea to talk to your health care provider. … read more
I was drunk and made the dumb decision to masturbate with hand sanitizer. My skin was very red for a couple of days and today is peeling like crazy. I am embarrassed to tell my parents. What do I do? Do I need medical support?
Thanks for your question. People use and try many different things when masturbating. Your skin is probably irritated from the hand sanitizer. You can try using a moisturizer for sensitive … read more
My dad had a kidney stone and was crying in pain. He never cries! Is there something I can do so I never have one? Are they genetic?
Thanks for your questions. Kidney stones are small stones that form in your kidneys. People with kidney stones may have the following symptoms: Pain in their abdomen (belly) or side … read more
When the sperm is about to be released and you move out your penis from the vagina and pull out, can a woman get pregnant?
Thanks for your question. We get a lot of questions about “withdrawal” or the “pull out” method. The withdrawal method is when a person with male reproductive organs withdraws their … read more
I’ve just arrived at college very far away from home, and although nothing is wrong with school, I feel too far and want to go home. I’m sad and crying all the time, but I don’t want my family to think I’m quitting. I don’t know what to do.
Thank you so much for reaching out and we are sorry to hear that your transition has been difficult. While the start of college can be an exciting time, it … read more
How do I get a full 8 hours of sleep?
Sleep is super important to your overall health, both mentally and physically. Settling back into a routine that balances school, homework, after school activities, work, and/or sports can be challenging. … read more